Homemade Bath Soak For Sore Muscles
By: Melissa Hagan from Outnumbered 3 to 1
Homemade Bath Soak For Sore Muscles
"After a long day on your feet or a tough workout, your muscles deserve this soothing homemade bath soak that takes just minutes to mix together! Epsom salt, Himalayan salt, baking soda, ground arnica, and your choice of essential oils combine into a powerhouse blend that melts beautifully into a hot bath to ease tension and help your whole body unwind. Simply mix everything together, store in a sealed glass jar, and add two tablespoons to your bath whenever you need relief. Budget-friendly, beginner-friendly, and gentle enough to use several times a week — your new favorite end-of-day ritual!"
Primary TechniqueCandlemaking/Soapmaking